Snow Shoveling Tips

Dear Neighbors, Winter is here – Snow is on its way 🙂 … and so is Snow Shoveling
Here at Orthocare Physical Therapy Center, we say snow shoveling is good exercise!

Just be careful if you have current heart disease or other related health concerns, or back issues and follow ...

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We welcome Michael Cortez, BS Kinesiology, our Newest Team Member!
See his introduction below:

Hello All,

I am excited to be a part of the Orthocare Physical Therapy Center Team! I recently graduated from George Mason University with a Bachelor of Science in Kinesiology with a minor in Psychol...

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Dry Needling! What is it?

Have you ever had those “knots” which are oh-so-painful and hinder your ability to move properly?

At Orthocare Physical Therapy Center, we refer to these “knots” as “myofascial trigger points”. Our Physical Therapists are certified to provide Functional Dry Needling S...

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Why Do You Have Back Pain?
Well.. You’re not alone! 9/10 patients don’t even know the primary cause of their back pain!
The problem is that most people seek treatment AFTER they’ve begin having back pain symptoms. There’s a better way. The key is to go to a Physical Therapist (PT) BEFORE you begi...

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Dancers, Strength Training, and Physical Therapy

Watching a good Dancer is breathtaking. Being a Good Dancer is hard!

Dancers often practice dance training 6-8 hours daily and perform 2-3 times per week with some performances lasting over 2 hours. The dance steps performed often push dancers’ b...

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Had a great time speaking about Back Pain to the wonderful mothers of #FCMOM group – Fairfax – Mothers of Multiples group in Virginia!

We talked about managing life and pregnancy related low back pain.

Great Questions and Great Discussion!

Thanks to all those who attended this event.

Visit us...

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3 days ago
Incredible staff! Friendly and caring! It is amazing how clean this practice is! They always took the time to communicate with me. I had excellent care in the time I spent there. I would strongly recommend this practice to anyone considering P.T. that is too notch.
- Maureen D
2 days ago
II have been going to Orthocare since the Fall of 2018. Dr. Shruti, who is outstanding, has been treating me for a litany of physical issues. Post back surgery X2, a hip ailment, neck surgery, knee issues, etc., etc. She(Dr. Shruti) is like a "Swiss Army Knife," regardless of my symptoms; she knows how to treat you. There are several reasons I go to Orthocare, but most importantly, it is the one on one treatment. During your appointment, she works/treats you the whole time. Additionally, I have received dry needling at several facilities, and she is by far the best at it. Finally, I strongly endorse this facility, and if I could give a rating higher than five, I would.
- RT M
5 months ago
I have had foot, toe, finger, hand, knee, shoulder and neck physical therapy over the last 30 years. I like to stay active! Each of the therapists at Orthocare, a locally-owned small business, are superb in their own right. They are happy to share their knowledge, which makes me a smarter patient in my therapy. It feels like the right balance between being careful and making progress. They do not push products at you at all. I was a patient in "COVID times" and they are very careful and keep surfaces and equipment thoroughly clean. They are nice people, very knowledgeable professionals, have great 'bedside manners', and I've watched them be very gentle with children, too.
- Linda G

Move better and Live better!

Based in Fairfax, Virginia, Orthocare Physical Therapy Center has a mission to help you move better and live better! With over 20 years of experience, we offer our clients optimum care in treating orthopedic and musculoskeletal pain and disorders.

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  • (703) 310-7610


Get directions
13135 Lee Jackson Memorial Highway #320
Fairfax, Virginia 22033
United States

Business Hours

Mon:7:00 AM – 7:30 PM
Tue:7:00 AM – 7:30 PM
Wed:7:00 AM – 7:30 PM
Thu:7:00 AM – 7:30 PM
Fri:7:00 AM – 7:30 PM
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